This is herbal tea for weight loss prescribed by Dr. Khurrem.Using it,you can easily loss your weight.
Ingredients
Drinking water 8
glass
Jasmine Green Tea 6
tsp
Cloves 3-4 pieces
Mulaithi 1
small pieces
Cardomom (illaichi) 4-5 pieces
Garlic Finely Sliced 1
½ tsp
Ginger 1
small slices
Kalonji 2
pinch
Cinnamon(Darchini) 2-3 pieces
Mint Leaves 4-5
leaves
Honey as required
Method
Heat 8 glass of water meanwhile add 6tsp of Jasmine Green
Tea.
Add 3-4 pieces of cloves, 1 small piece of
Mulaithi, Cardomom 5-6 pieces,
Add Garlic finely slices 1 ½ tsp, Ginger 1 smallpieces,
Kalonji 2 pinch,
Add Cinnamon (Darchini) 2-3 pieces.
Keep it cooking till reaches the boiling point.
Stop cooking when water remain only about 6 glasses.
Sprinkles mint leaves as required.
Serve with 1 tsp of Honey in a cup.
Tablet
Anti-oxidant Tablet Containing the following
Beta Ceratone, Zinc oxide, Slenium, lycopene,
The other method for making herbal tea is :
- Dr.Khurram Mushir’s Herbal Tea Weight Loss Treatment: Gaining weight is so much easy but loosing is too much hard. Dr Khurram is suggesting to drink this herbal tea to reduce your weight. But remember just drinking this tea cannot do any miracle, control your diet and must take out time for exercise.
- Ingredients
- Water
8 glasses
Green tea leaves 6 tsp
Green cardamoms 2-3 pods
Mint leaves a few
Mulethi 1/4 tsp - Method
- Heat
up water in a pan, on boiling point put green tea, green cardamoms, a few
mint leaves and mulethi in water.
Simmer it on low heat until it reduces to 6 glasses of water.
Drink this tea during the day especially after 30 minutes of each meal.
After drinking it shortly you will notice that it helps to remove acids from your body.
Although both of these method are best for weight loss herbal tea.But don't consume extra amount of this herbal tea if you have hot things conscious.I mean if you have any problem with those things that have hot effect then herbal tea is not better choice.
If you have a problem of high blood pressure and any other.It is suggested that you can drink this herbal tea three times a day.But my suggestion for you is that just drink only one cup daily.If it raise your heart beat then use half cup only.
