Herbal tea for Weight loss by Dr.Khurrem

 This is herbal tea for weight loss prescribed by Dr. Khurrem.Using it,you can easily loss your weight.

Ingredients

Drinking water                          8 glass

Jasmine Green Tea                   6 tsp

Cloves                                      3-4 pieces

Mulaithi                                    1 small pieces

Cardomom (illaichi)                  4-5 pieces                               

Garlic Finely Sliced                   1 ½ tsp

Ginger                                      1 small slices

Kalonji                                     2 pinch

Cinnamon(Darchini)                  2-3 pieces

Mint Leaves                             4-5 leaves

Honey                                      as required                                                    

Method

Heat 8 glass of water meanwhile add 6tsp of Jasmine Green Tea.

Add 3-4 pieces of cloves, 1 small piece of Mulaithi, Cardomom 5-6 pieces, 

Add Garlic finely slices 1 ½ tsp, Ginger 1 smallpieces, Kalonji 2 pinch, 

Add Cinnamon (Darchini) 2-3 pieces.

Keep it cooking till reaches the boiling point.

Stop cooking when water remain only about 6 glasses.

Sprinkles mint leaves as required.

Serve with 1 tsp of Honey in a cup.

Tablet

Anti-oxidant Tablet Containing the following 

Beta Ceratone, Zinc oxide, Slenium, lycopene, 

The other method for making herbal tea is :

• Dr.Khurram Mushir’s Herbal Tea Weight Loss Treatment: Gaining weight is so much easy but loosing is too much hard. Dr Khurram is suggesting to drink this herbal tea to reduce your weight. But remember just drinking this tea cannot do any miracle, control your diet and must take out time for exercise.
• Ingredients
• Water 8 glasses
  Green tea leaves 6 tsp
  Green cardamoms 2-3 pods
  Mint leaves a few
  Mulethi 1/4 tsp
• Method
• Heat up water in a pan, on boiling point put green tea, green cardamoms, a few mint leaves and mulethi in water.
  Simmer it on low heat until it reduces to 6 glasses of water.
  Drink this tea during the day especially after 30 minutes of each meal.
  After drinking it shortly you will notice that it helps to remove acids from your body.

                                      Although both of these method are best for weight loss herbal tea.But don't consume extra amount of this herbal tea if you have hot things conscious.I mean if you have any problem with those things that have hot effect then herbal tea is not better choice.

                                    If you have a problem of high blood pressure and any other.It is suggested that you can drink this herbal tea three times a day.But my suggestion for you is that just drink only one cup daily.If it raise your heart beat then use half cup only.